A round-up of the latest club & school results from across the province…
To mark International Volunteer Day, we spoke to Emily Millar about her experience as a young volunteer with Ulster Rugby and her club, Malone RFC.
It was a frustrating afternoon for the Ulster men as Ospreys ground out a 19-13 win at Swansea.com Stadium on Saturday.
The Millar McCall Wylie Ulster Junior Cup reaches the 2nd round on Saturday the 4th of December.
Craig Gilroy is set to become the eighth Ulster man to make 200 appearances for the province if called upon on Saturday, as he is named among the replacements in the match-day squad to face Ospreys on Saturday (3pm kick-off).
Ballymena Bears have been awarded the 2020-2021 Disability Sport Northern Ireland Inclusive Club Award.