Paige Smyth has quickly made a name for herself at Ulster, getting a run out in both rounds of the Vodafone Women’s Interprovincial Championship so far, despite only taking up the sport in September 2023. With a background in GAA, Smyth's transition to rugby has been nothing short of remarkable, earning two Ulster caps already.
When asked on what drew her to picking up a rugby ball, Smyth remarked, "My entire football career I was seen as one of the rougher players," she laughed. "A friend suggested I try rugby, and after winning an All Ireland, I thought, if I don't play rugby now, then I never will.'"
Smyth credits her rapid development to her mindset and training routine. "I've come into rugby with the same mindset I had in Gaelic football" she said. "Play because you love it. The amount of opportunities I’ve had in rugby thus far is honestly unbelievable."
She beams about her experience within the Ulster squad. "The atmosphere within the camp has been top quality. Everyone understands the importance of sharing the same end goal. Girls are now putting on Ulster jerseys and wearing it with pride. I feel so lucky to be part of such a positive season and have met girls that will be lifelong friends."
Earning her first cap for Ulster was a dream come true. "It was the most amazing experience ever," she said. "Even though it was an away game, the atmosphere was fantastic. After the game, when I checked my phone, I was bombarded with messages from football friends, Ballynahinch girls, and lots of other supporters."
Smyth's advice to other women considering taking up rugby is simple: "Honestly give it a go if it has ever crossed your mind. There is a role for everybody on a rugby pitch, and it's extremely inclusive."
With her passion, talent, and dedication, Paige Smyth is undoubtedly a rising star in Irish rugby. Her journey from GAA to rugby is a testament to the versatility of athletes and the power of pursuing your dreams.