Ulster Rugby is currently hosting four week Fitness Boot Camps for females aged 16+ at four venues across the Province; Ballymoney RFC, Cavan RFC, Cooke RFC and Malone RFC. The sessions involve rugby-specific skills and fitness techniques.
For the past three Tuesday nights, Malone RFC has had 30+ females in attendance (pictured) and other clubs have experienced similar numbers. With one week remaining it is hoped these introductory sessions will lead to some girls to give rugby a try!
Ulster Rugby would like to thanks all the club and fitness volunteers who have facilitated this pilot scheme.