Get Fit With Ulster Rugby's 4 Week Boot Camp

Ulster Rugby is providing women aged 16+ with the opportunity to get git with four week bootcamps to be hosted at four local rugby clubs.



The sessions will be hosted at Ballymoney RFC, Co Cavan RFC, Cooke RFC and Malone RFC and will involve rugby based skills and fitness techniques. This is being run as a pilot scheme and if successful, it may rolled out in other areas.

Cooke RFC
Every Monday from 8th September
7-8pm, Shaw’s Bridge Sports Association

Malone RFC
Every Tuesday from 9th September
7-8pm, Gibson Park (off Cregagh Road), Belfast

Co Cavan RFC
Every Tuesday from 9th September
6.30-7.30pm, Swellan Park, Cavan

Ballymoney RFC
Every Wednesday from 10th September
7-8pm, Kilraughts Road (off Frosses Road), Ballymoney

Limited spaces are available - please email tristan.mccorry@ulsterrugby.com or phone (+44) 2890 493111 (ext 233).