Integrated Rugby Conditioning Workshop - Stage 1 (mini)?



Venue: Instonians RFC (Shaws Bridge, Belfast)

Wednesday, 10 December 2014 from 19:00 to 20:00

Stage 1 (Mini) Rugby is a vital time for the long term physical development of young players. Ulster Rugby's Coach and Fitness Development Departments are therefore hosting a practical workshop for coaches to demonstrate the current best practice for developing physical capacities in a safe and fun environment.

During the workshop the Fitness Development Department will deliver a practical session to local mini rugby players. The coaches attending will be able to observe and question the Ulster Rugby staff before, during and after the session.

Please bring warm clothing and wet weather gear as the entire workshop will be hosted outside.

Any queries please contact Chris Galway - (Coach Development Officer)?chris.galway@ulsterrugby.com

To book a free place at the workshop please follow the link below and register for the correct event:

http://ulster-rugby.eventbrite.co.uk

Ulster Rugby would also like to thank Clem Boyd and Instonians RFC for kindly hosting the workshop.