Integrated Rugby Conditioning Workshop To Be Held At Instonians Rfc

Ulster Rugby will host an Integrated Rugby Conditioning Workshop for Stage 1 (Mini rugby) at Instonians RFC (Shaw’s Bridge, Belfast) on Wednesday 11th February from 7-8pm.

Stage 1 (Mini) Rugby is a vital time for the long term physical development of young players. Ulster Rugby's Coach and Fitness Development Departments are therefore hosting a practical workshop for coaches to demonstrate the current best practice for developing  physical capacities in a safe and fun environment.

During the workshop the Fitness Development Department will deliver a practical session to local mini rugby players. The coaches attending will be able to observe and question the Ulster Rugby staff before, during and after the session.

Please bring warm clothing and wet weather gear as the entire workshop will be hosted outside.

To book a free place at the workshop please click here and register for the correct event.

Please contact Chris Galway (Coach Development Officer) with any queries: chris.galway@ulsterrugby.com.

Ulster Rugby would also like to thank Clem Boyd and Instonians RFC for kindly hosting the workshop.