The Lurgan RFC U15 Female team have recently started training for the new season and have received assistance from Ulster Rugby’s Fitness Development Coach Paul Heasley.
The team is entering their second season and coaches Mark Allen and Nichola Richardson enlisted the help of Heasley to assist them in preparing for upcoming Blitz events.
The club is keen to welcome new players to this rapidly growing section - raining takes place each Monday at 7pm at Lurgan Rugby Club.
The assistance from Ulster Rugby was made possible due to the generous support of the NI Executive and the Department of Culture, Arts and Leisure through the ‘Promoting Equality, Tackling Poverty and Social Exclusion through Sport’ programme.