Ulster Rugby's Fitness Development Coach, Paul Heasley, has been offering support to Portora U14s.
Working alongside Head Coach, Alastair Keys, Heasley has been delivering both indoor and outdoor conditioning sessions, as well as discussing the impact of nutrition and lifestyle on player development.
This coaching and advice has been made possible due to the generous support of the NI Executive and the Deapartment of Culture, Arts and Leisure through the 'Promoting Equality, Tackling Poverty and Social Exclusion through Sport' programme.