Oats, with their inherent health properties, provide all the key nutrients - vitamins, minerals, complex carbohydrates and energy to support training and performance on and off the pitch.
Ulster Rugby’s food first performance nutrition programme supports the strength and conditioning element of the team’s preparation. Head of Strength & Conditioning, Jonny Davis, comments: “It is essential for the players to vary their protein sources through their training day and week. Targeting foods high in protein, with a low glycaemic index is key to enhancing the individual player’s performance which drives team performance on the pitch.”
ActivOat was developed with active lifestyles in mind, says Danielle McBride, Brand Manager at White’s Oats: “It provides all the key nutrients from oats with the addition of soy protein to deliver a high nutritional boost.
‘’Protein is essential to the growth and repair of muscle and is a perfect fit when training. White’s ActivOat high protein provides all nine essential amino acids, the vital building blocks of muscle growth, and delivers 10.5g of protein in a 40g serving, more than double than in a standard serving of porridge.”